How to manufacture flow

What if you could manufacture a flow state?

Flow state isnโ€™t something you can switch on and off.

But it also isnโ€™t something you have to sit around and wait for. In reality, itโ€™s something you can reach through:

- A clear objective

- A reasonable workload

- A positive + creative state of mind

I recommend going through 3 phases to achieve flow state:

1) Planning

2) Creating space

3) Tuning in

All of this requires long, uninterrupted time to check off tasks. Hereโ€™s how Denzil does it:

1) When you enter a work block, mute your notifications โ†’ fully quit any distracting apps โ†’ turn on music without lyrics.

2) Once youโ€™re in that zen mode, it can take 10โ€“15 minutes to really enter flow state.

3) Start with a 5-minute meditation of sorts โ€” try not to think about anything specific.

4) Finally, youโ€™re ready to dive in & work through even the most complex tasks.

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