Habit Stacking *

Trying to build habits? It's tough, I know. But guess what? Habit stacking is the secret sauce to leveling up your productivity. 📈

Getting a habit to stick takes time, but once you've laid the groundwork, adding extra actions becomes a breeze. Habit stacking works like a charm because it uses one habit's momentum to propel you into the next, like a well-oiled productivity machine.

Create your own habit stack by following these four steps:

1️⃣ Identify anchor habits: These form the solid foundation of your habit stack. 2️⃣ Select complementary habits: Choose manageable tasks that seamlessly integrate into your routine. 3️⃣ Design your habit stacking formula: Link your established habit with the new one using a clear, specific sentence. 4️⃣ Practice, practice, practice: The more you repeat, the easier it gets.

🎲Creating that domino effect will keep you moving forward, while making self-improvement feel like a breeze. For example, “After my afternoon stand-up meeting, I will spend 10 minutes reviewing my progress and planning the top priorities for the next day, and then get to Inbox 0 before heading home.”

Give habit stacking a shot and see how it changes the game for you.

Consistent small steps lead to big results. 🌱🌳