To think clearly, subtract the unnecessary

Suffering from burnout? Try time blocking! ⏰
Some days, I feel overwhelmed by all the thoughts and priorities I’m juggling in my brain.
😫When I’m drowning in information and conflicting priorities...
→ My mental clutter grows
→ Decision fatigue sets in
→ My creativity disappears
I get burned out.
Time blocking is the only framework that helps me reset. 🔄
Three steps & my clarity of thought is back: ✨
1️⃣ I dump everything on my mind into one place.
2️⃣ Once it’s all in one visualizable spot, I prioritize tasks by time + urgency.
3️⃣ I plan out exactly which date & time I’m going to do what.
The best part? The more time blocking I do, the better I feel.
By subtracting the unnecessary from my mind, I create room for what truly matters.
Less time worrying about the work itself = More mental freedom and clarity = A far happier version of myself 🥳
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