How to reduce overwhelm
The cycle of lost time can be brutal, especially for busy parents and professionals.
But it doesn't have to be that way.
Think about it:
As your stress increases โ productivity decreases โ overwhelm spikes โ burnout.
Fortunately, investing in time management practices and strategies can help you avoid burnout. Full stop.
Setting yourself up to avoid burnout โ gives you back control of your day โ taking back control of your life
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